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Uncategorized

What it takes to be a defender at the highest level

Credit – Adam Fradgerly WBA photographer

In no way am I trying to imply I’ve played at the highest level, I’m still at a very early stage but I’ve been lucky enough to work with some top class coaches who have played at the highest level and I’ve been fortunate enough to witness world class defenders first hand. I would say I have a fair idea of what it takes to get there but it is definitely a lot easier said than done.

If your a young footballer you must be obsessed. In the modern day kids sit in and play on consoles all day but if you want to be a footballer, this will never get you there. Ironically enough I was just sat downstairs discussing this with my parents about half and hour ago and that’s what inspired me to write this. This is no exaggeration by the way, for as long as I can remember from the minute I woke up to the minute it got dark I was out on the street playing football. Funnily enough since I’ve returned home for lockdown I’ve found myself back outside kicking the ball against the same wall I did for all those years. All that was ever on my mind was football and I think this has to be the case if you want to make it to the top.

As you get a bit older this is when discipline comes into place. One of the best bits of advice I ever received as a young person was from a coach in Dublin named Jimmy Jackson, he said to me you if you want to make it to the top you have to learn how to say the word ‘no’ it’s as simple as that. What he meant by this was as you grow up you’ll be surrounded by other lads who aren’t on the same path as you and will want to do stuff that won’t benefit you, you have to be big and bold enough just to say ‘no.’ This has stuck with me and I use it in so many other aspects of life.

Young players do this and don’t get me wrong I have been guilty of it. You look at top defenders who play nice passes through the lines and play 40/50 yard diags and you think if you master this you’ll get to the top. If this is your mindset then get it out of your head immediately. If you haven’t mastered the art of defending then you’ve got no chance, people seem to ignore how good these players are at defending. What I’ve learnt is the first questions a coach asks himself when scouting a defender is, can he head the ball? Can he clear the ball? Can he tackle? All the fancy stuff is just a bonus, trust me. If you wan’t to get to the top master the art of defending first.

Finally, your mindset is key, you must cross that white line and believe in yourself. I’ve witnessed players over the years who may not have been as good as others but they’ve overtaken them solely due to their mindset. You might find that hard to believe but it’s true. I’m a big believe in the law of attraction and if you step on to a football pitch worried about making a mistake then from my experience your likely to make a mistake. Belief is key and you need to be bullet proof on the pitch. I’ve always found players who have an arrogance about themselves will get further than players who may be better but don’t believe in themselves as much.

I hope you’ve enjoyed this little insight and if you have any questions then don’t hesitate to get in contact!

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Uncategorized

VAR

I’ve always been a bit skeptical about change in football in general. Football is the greatest sport in the world (in my opinion and also many others), so why introduce something that might affect that? The idea of VAR has never really appealed to me, but I never anticipated it was going to be as much of a disaster as it has been. Football is a fast paced game filled with drama and sometimes decisions go against you and your livid but sometimes they go for you and your over the moon, the unpredictable nature of football is what I always loved about it.

Credit – Premier League website

Now with VAR, that should be eliminated but the worst thing about it is the video referee’s are still not consistently making the correct decision. At times they’ve spent minutes re-watching a scenario and yet they still don’t make the right call, firstly they’ve spent millions on this technology the least you’d expect is that their going to give the right call and secondly 2/3 minutes of uncertainty among fans just drains the energy in a ground. These added stoppages are certainly not what football needed.

From a football fans point of view, I’ll watch Liverpool games and when they score I’m hesitant to even celebrate as I’m anxiously waiting to see whether VAR will be called in. I’m sure many other football fans can relate and you can’t actually enjoy the moment of your team scoring without worrying if it will count or not. That thrill when your team scores, nothing in the world compares to it yet VAR is taking this away and over the course of the season my frustration towards it has gradually grown.

What to do now? Well in my opinion it should be scrapped completely. Leave football the way it was, yes there are controversial decisions and referee’s make mistakes but this is what the games all about. I can still remember sitting in my front room in 2009 the night Thierry Henry handled the ball in a World Cup qualifier and knocked Ireland out of the competition, it absolutely broke my heart and if VAR was in place, Ireland would’ve went to the World Cup but there’s been many times since when decisions have gone in favor of Ireland and Liverpool so I don’t still sit here and think I wish VAR was in place 11 years ago and Ireland went to the World Cup. LEAVE THE GAME THE WAY IT WAS.

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Coronavirus

My current situation and view on the return of football

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My Idol

My Idol

To be 100% honest I don’t really know how I ended up supporting Liverpool. My Dad supports Leeds (like every man who is over the age of 40) and there’s no other Liverpool supporters among my Grandad’s or Uncles, I think it just came to a point as a kid when my Dad told me it was time to pick a team and stick with it. Quickly I became obsessed and from an early age I had to have the newest Liverpool jersey the day it came out and ‘Gerrard’ was always the name printed on the back, I still have all those jersey’s to this day!

Unfortunately I can’t actually remember the 2005 Champions League final but I still watch the highlights on YouTube to this day. Though, I do remember the 2006 FA cup final when Gerrard single handedly won the FA cup for Liverpool, I think that was the day I really fell in love with the game. Over the years, I’ve regularly asked to play Central Midfield as I wanted to model my game around Gerrard’s but every time I got the opportunity I quickly realised that if I had any chance of having a reasonable career then I’d have to stay at the back.

He could do everything, tackle, score, head, if I wanted to design the perfect Midfielder then I would design Steven Gerrard. What I loved most about him was his passion for the club and how much he wanted to win. It’s a real shame he never got a Premier League’s winners medal and that 13/14 season has haunted me just as much as anyone else since. Being a Celtic supporter also, hasn’t made it easy watching him take charge of Rangers but that will never put a shadow in my eyes over what he done for Liverpool.

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Match Day

Match Day

The past 2 seasons I’ve been playing for the U23’s so our games usually take place at 7pm on a Monday night. Throughout the week I try not to think to much about an upcoming game but the day before (usually a Sunday) is when I really try and switch on and focus. We train early on a Sunday, the session is always very light in preparation for the game. After training I like to eat a big lunch and use the recovery pools (Basically ice baths) just to give myself the best chance of feeling fresh the following day. Throughout the week I always nap but the day before a game I don’t, solely because I want to make sure I have an early night and get the best sleep possible! For the rest of the day I will usually just chill out, watch a bit of Netflix and head to sleep at around 11.

As our games don’t kick off till 7pm, I try to sleep for as long as possible on the morning of a game which hasn’t always been the easiest thing to do as my digs lady has a cleaner come to the house early every Monday morning, to say we’ve had a few arguments over this would be an understatement! In an ideal world I will stay asleep till about 11am, when I get up I make sure to drink about a litre of water to ensure I am hydrated. For lunch, I’ll drive to the training ground and have food there as it’s only 5 minutes away and I’m not exactly the best cook. We don’t meet at the training ground till 4:30pm so I’ll head back to digs and try and get my head down for another couple of hours, I love my sleep incase you hadn’t noticed.

Credit Image – Alvechurch FC twitter account

Between arriving at the training ground and heading out to warm-up, I like to just be relaxed, have a bit of laugh and joke with the lads because I’ve learnt over the years that I always play better when I’m relaxed. As soon as our sports scientist gives the shout that were heading out to warm-up this is when I really start to focus and switch my mind on. I usually know by how my warm-up has gone whether I’ll have a good game or bad game, either way I try to just put my warm-up behind me and focus on my job ahead.

Whether it was playing for Belvedere in an U16 game that I knew we were likely to win 8-0 or playing in an U23 game against Manchester United at Old Trafford, the pre-match nerves are always the same. From my experiences I’ve found nerves to be a good thing for me, they usually start when I get off the bus and arrive at the ground but I think it just helps me concentrate more. When the referee blows his whistle, for the first 10 minutes I like to keep things simple and build confidence throughout a game. I try not to take any risks and keep my first 2/3 passes simple.

For me, the rest of the game is just about concentration. I’m quite a vocal person on the pitch and this just helps me stay switched on. If I make a mistake, I’ll try put it behind me as quick as possible and start building confidence again. I find 90 minutes goes really quickly when playing in a game and before you know it the referee has blown his final whistle. How I’ve performed in a game will determine my mood for the 2/3 days, my Mam and Dad will tell you all about that! Once we’ve got back to the training ground, I get in my car and pickup a takeaway on the way home. Sleep is usually hard to come by for me after a game and I usually spend hours on Hudl (App where the video of the game is uploaded to) analysing my performance. And that is what my Match day typically looks like.

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Van Dijk

Van Dijk the game changer?

I strongly believe that along with being a goalkeeper, playing centre half is the most difficult position on the pitch. You could be having the game of your life for 89 minutes but if you switch off for a split second you could cost your team a result, and that split second is what everyone is going to remember. The biggest thing I’ve learnt since joining West Brom nearly 4 years ago is, to have a career in the game it’s not about being able to ping a diagonal pass 50 yards or being extremely comfortable on the ball, it’s about being reliable. A manager must be able to look at you before a game and know that from the first minute to the last your are going to be consistent and I don’t think a lot of people understand how difficult that is.

Credit: Premier League Website

Virgil Van Dijk is the perfect example. He makes the most difficult role on the pitch look so simple, he almost glides through games and it’s very rare he makes a mistake. Managers throughout the top clubs in Europe could only dream of having him in their side because he has taken Liverpool from being a good team to arguably the best in the world. He has received praise but I don’t think he is appreciated anywhere near as much as he should be. Running at a defender 1v1 is a tricky players dream but Van Dijk has got to a stage now where players don’t even try and take him on and that is the biggest compliment any defender could receive.

“He is so good, He is powerful, quick, he possesses all the qualities. He is an incredible player.” – Erling Haaland

“I hate going up against him. He’s too big, too strong, too quick, too good on the ball, loves fighting, a good head of hair.” – Troy Deeney

People would associate top defenders with those who fly into tackles but Van Dijk doesn’t do this. He’s almost single handedly changing the art of defending, he is so intelligent and the positions he gets himself into means the majority of the time he doesn’t need to tackle. In my eyes, what he does for Liverpool week in and week out is the equivalent of a striker scoring 30 goals in a season and should be considered as one of the best players in the world.

Maybe I am a tiny bit biased as I am a defender so I appreciate what he does a little bit more than others would and I am also a Liverpool fan but I believe he should have won the ballon d’Or. Without him, I’ve no doubt Liverpool wouldn’t have won the Champions League and only lost 1 game in an entire season but unfortunately the role he played will never be as appreciated as someone who scores 30/40 goals. Do I believe he will ever win the ballon d’Or? I believe he should win it, but I don’t think he will just based on history and the fact only one defender has won it in the 21st century. If I could advise any young defenders looking for someone to model their game around, then Virgil Van Dijk is your man.

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My View on academy football

My view on academy football in England

From joining my local club in Dublin named Swords Celtic as a 6 year old to the day I played my last game for Belvedere FC as a 15 year old before jetting off to sign my scholarship at West Brom, winning was everything. Each year there was a League title and two cup competitions and even as 6/7 year olds, the importance of winning was there. I can remember my first cup final as 9 year old and I can’t even describe the nerves I felt before that game. A lot of people would argue, at that age football should just be about playing for fun but personally I disagree.

Swords Celtic cup winners U10

After my first few months at West Brom, I was quite shocked at the lack of emphasis placed on winning games. There’s more of a focus on player development rather than winning games throughout academy football in England, but the issue I have with that is it creates a selfish attitude amongst players like ‘We lost but it doesn’t matter cause I played well.’ I understand the view of focusing on player development but there needs to be a balance and I believe from an early age young footballers should play regular competitive games where there is pressure placed on them to win. I personally believe this will result in academies producing more players.

Players will join academies at U9s and move through the system right up until U23s and at the majority of clubs throughout England there might only be a handful of games each year where there is an emphasis placed on winning. This is where the academy system is going wrong in my opinion. The best youth TEAMS will produce the most players and Chelsea are the prime example of that. They’ve won 5 out of the past 6 FA Youth Cups and 3 UEFA Youth Leagues (U19 champions league) and now there first team squad has 8 academy graduates who feature regularly. Is this a coincidence? I don’t think so.

The loan system in England will ultimately make or break a young players career and the reason the majority struggle is they don’t understand how to win football games, they’ve spent their whole football career focused on themselves as an individual rather than understanding what it takes as a team to win games. Players go from playing on a Monday night in front of 150 people with no pressure to playing in front of 2000+fans with men who have families and mortgages and rely on their win bonus each week. These youngsters have never felt pressure before in their football career and then they go into an environment like that and the majority just crumble. The gap between U23 football and senior football in England is just far too big.

Some may question now ‘why doesn’t Ireland produce tonnes of players?’ Well, the simple reason is in Ireland there is no full-time academies, kids will only train with their clubs 2/3 times a week max whereas in England kids are in full-time programmes from the age of 9. Mix the two systems together and in my opinion you have a perfect environment for young players. If kids were in a full-time programme with a competitive fixture list, I believe a lot more players would be produced.

Belvedere FC U16
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About

Welcome to my Blog

I’m Kevin Healy, I’m 19 years old and I packed my bags and left my hometown in Dublin, Ireland to pursue my dream of becoming a professional footballer when I was just 15. I’m still at the very early stages of my career and I’m currently playing for West Bromwich Albion U23’s. I’ve been very fortunate to have represented my country a number of times at youth level and them occasions are some of the proudest moments of my life.

I started this Blog because I believe I play in one of the most difficult positions on the pitch… Central defence. I believe the concentration and consistency levels required to play in this position at all levels throughout the professional game is completely under-valued. The way in which the game is analysed and the amount of praise attacking players receive compared to defenders really frustrates me. My aim for this Blog is to get an insight into the mindset of a centre half, discuss how the likes of Virgil Van Dijk are beginning to break the trend of only attackers receiving praise and finally current issues surrounding football in general.

With the Ballon d’Or awards fast approaching, could Virgil Van Dijk be the first defender to win this prestigious accolade since 2006? The mindset of a central defender from the moment they cross that white line to the moment they walk off it. Is VAR ruining the atmosphere inside grounds?

I’m still at the very early stages of my career but there is no doubt I’ve experienced the harsh reality of the professional game. I would describe myself as a funny, honest, hard-working person and the latter has got me to where I am today and will hopefully help me push on to the next level!

Thank you for taking the time to read this and I hope you enjoy the insight into the life of a central defender!

Kevin

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